DANA POINT, Calif. -- There was serious Olympic hardware on display Friday night at the 2016 espnW: Women + Sports Summit, with a panel of seven Olympic stars. Not surprisingly, these women were incredibly motivating. Some of their best, hard-earned advice:Make the decision -- in every moment -- to be positive.April Ross, beach volleyball (two-time Olympic medalist): Im one of the best beach volleyball players in the world but I was still, up until a few years ago, really insecure, and always asking myself, Am I really good enough?Those doubts always seep in if you let them. Its a conscious decision to not let them ... and choose a good thought over a bad thought every second of the day. It does add up and it does help. Its gotten me to a place where Im not afraid to be great.Remember what you want to represent.Maggie Steffens, water polo (two-time gold medalist): As a kid, every time we walked out the door, stepped out on the soccer field, basketball court or in the pool, [my dad would] tell us, Remember your last name. ... At first, I was a kid, and I was like, yeah obviously. Cool, Dad.But slowly, but surely, after going through this process, the day in, day out grind and trying to achieve your dream, [I realized] what that meant to represent your last name ... Being an Olympian is not about the title, its about what you do with it. Its about the name that youre representing and its no longer about just your last name ... its your entire teams last name, and now your last name is the United States of America.Know how influential you may already be.Ashleigh Johnson, water polo (gold medalist in 2016): We went to the Netherlands and this little girl and her mom came up to me and they were so happy to see me play. They told me, We dont have any black women that play at high levels in water polo in the Netherlands. ... We have no one to look up to in the sport. Weve been following your team because youre here. It was so amazing to me because Id never thought of myself in that role -- as someone little boys and little girls look up to.Bring balance to your training.Kayla Harrison, judo (two-time gold medalist): For me, the balance really is this: I use this [sport] as a platform. This is great, and winning gold medals is awesome, but its a very selfish thing. Judo is amazing and I love it and I love to beat people up -- but I do it for me. I dont do it for anybody else. So the balance is having something outside that that I care about and I pursue for other people.Harrison founded the Fearless Foundation, a non-profit aimed at helping prevent child sexual abuse.Enjoy the process, and measure your success by that.Maya DiRado, swimming (four-time medalist in 2016): Its great to come out of this journey with these [medals] and with this really obvious expression of success, but the joy was in the 15 years leading up to it, and growing as a person and learning how to work hard, to keep going, keep going, keep going and be the best version of [myself].Dalilah Muhammad, 400-meter hurdles (first-ever gold U.S. gold medalist in her event): Its only after the race and after the fact that you realize that [finishing second] isnt even close to failure. The true success happened ... at the beginning when you started training for the Olympics, every time you fell during practice and got back up, every time you wanted to play, but didnt. Winning the medal happens in a moment, but its really that process that you took to get there.Have role models -- but dont compare yourself to them.Helen Maroulis, wrestling (first-ever U.S. gold medalist in womens wrestling): I never felt like I had the mindset that it took to be a champion. If you told me I cant, Id probably just be like, OK, I guess so. But wrestling was truly my passion so I stuck with it. ... When wrestling became an Olympic sport it was the best thing ever because I had females to look up to, but then I compared myself to them. ... I would think, What if I cant ever do that, what if I cant achieve that? So my advice is -- and its from my pastor: Dont compare your behind-the-scenes to someone elses highlight reel. And that made a huge difference for me.And never be afraid to laugh at yourself.Even these Olympic stars have their moments. They also shared their most embarrassing experiences -- which include President Obama and Aly Raismans socks, among others: Eddie Murray Jersey . Still, Brewers manager Ron Roenicke thought taking him out before the fifth inning was an unusual move. "Im looking up at the board and hes got two hits given up and one run, and Im taking him out after the fourth inning," Roenicke said. Oliver Perez Indians Jersey .4 million title. Ryan Riess emerged with the title after a session in which he started behind, but used expert skill to gather the chips to his side amid the unpredictability of no-limit Texas Hold em. Riess put his final opponent Jay Farber all-in with an Ace-King. https://www.cheapindiansonline.com/578u-jefry-rodriguez-jersey-indians.html . - Raiders general manager Reggie McKenzie never doubted he would bring back coach Dennis Allen for a third year despite back-to-back 4-12 records. Eric Haase Jersey . PETERSBURG, Fla. Bobby Bradley Jersey . Hazard cut in from the left and scored with a swerving right-footed shot for ninth goal of the season, which proved to be enough for the victory despite Chelseas forwards again lacking a cutting edge up front. LOUISVILLE, Ky. -- Jaylen Johnson and Donovan Mitchell had seen enough. Louisville trailed Evansville midway through the first half of their season opener Friday night and the 13th-ranked Cardinals needed a kick start.Mitchell and Johnson got the Cardinals going with a 23-1 run to end the first half and the Cardinals rolled to an easy 78-47 victory.We showed tonight were not backing down, said Mitchell who had 15 points, five rebounds and four steals. We dont care who you are or who you have on your team. We were playing soft and they got some loose balls. We are not that type of team (soft).Johnson had 17 points and 14 rebounds.We had a little bit of a problem with the communications on our switches (defensively), said Johnson, who had his first double-double. Coach (Rick Pitino) told us to buckle down. `Wake up.The Cardinals had little trouble after the first 11 minutes of the game.Mangok Mathiang added 11 points and eight rebounds as the Cardinals played 14 players with 10 scoring. The Cardinals stared slow but got rolling late in the first half, holding the Purple Aces without a field goal over the last 9:05 of the half to take a 43-27 halftime lead.Senior Jaylon Brown led the Aces with 19 points but made only 5 of 13 shots from the field against the Cardinals mostly man-to-man defense. Evansville made just 16 of 57 field goals attempts.Louisville coach Rick Pitino wanted the Cardinals to play fast and they did, especially late in the first half. The Cardinals trailed 26-20 with 9:05 but went on a 23-1 run.Louisville outrebounded the smaller Purple Aces 52-29 and had 10 blocked shots. The Cardinals shot 48 percent from the field but made just three of 15 3-point attempts.The Cardinals forced Evansville into 13 turnovers and 28 percent shooting (16 of 57) for the game.Well, I think we had the jitters a little bit early in the game, which is normal for an opening game with an inexperienced team, Pitino said. Really, we played great defense, but we didnt get the loose balls on the ground after playing great defense.dddddddddddd So this was a great beginning.The Purple Aces finished the first half missing their final 14 field goal attempts with six turnovers. Evansville was giving the Cardinals fits leading 26-20 with 9:05 after Brown hit two 3-pointers.Johnson, who made just two of 10 3-point attempts last season, pulled up from the right side and swished his first attempt of 2016.The first part of the game we were able to do some decent things, Purple Aces coach Marty Simmons said. Were pretty disappointed to be outscored 58-21 in the last 30 minutes.The win was the Cardinals 100th (100-14) at the KFC Yum! Center in just their sixth season there.BIG PICTUREEvansville: The Purple Aces had to replace several key players from a team that went 25-9 last season.Louisville: Pitino hyped this opener as the first of several big non-conference tests for his team. The Cardinals host Long Beach State next Thursday and face LSU or Wichita State in the Battle 4 Atlantis in the Bahamas before hosting Purdue in the ACC/Big Ten Challenge on Nov. 30.CLOSE FRIENDSLouisville and Evansville are separated by only about 120 miles and hadnt played since 1957. The win by the Cardinals ties the series 13-13.PRESIDENTIAL THOUGHTSPitino was asked about this week election of Donald Trump as president and he had plenty to say.I said it the other night. Hes our elected president and you can protest all you want, but he is not resigning, Pitino said. Look, Ive got problems with him just like everybody does. Everyone in this room has problems with him and I think the only way to remedy a problem is to find a solution.UP NEXTEvansville: The Purple Aces host Alcorn State on Monday night.Louisville: Hosts William & Mary on Monday night in the third meeting between the schools and first since 1952. The Cardinals lead 2-0 but face a team that went 20-11 last season. ' ' '